Using four cones create an area up to 30m x 20m. Modify the size depending on the number of players
Place other cones randomly within the area 3. Every player has a ball
HOW TO PLAY
Each player dribbles around the area (driving their car) without hitting another car or lamp post (cone)
You call out which part of the foot the players use to control the ball as they dribble
The aim for the players is to stop beside every cone (which doubles as a petrol station) and perform 5 toe taps (to fill up)
Only one player at a time can stop at a cone, and the aim is to fill up at every petrol station quicker than anyone else
PROGRESSION
Basic: Use different parts of the foot Use different turning techniques Intermediate: Coach calls 1st, 2nd, 3rd gear, etc. to encourage speed changes Advanced: Follow a partner
OUTCOMES
Dribbling and changing direction with close ball control
Keeping head up for awareness of space and other players while dribbling
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