Area of up to 30 x 30m is the Road. Modify area depending on the number and age of players.
All players are “Cars” inside the area with a ball each. The ball is the cars “Engine”.
HOW TO PLAY
Players dribble the ball around the area, reacting to Coaches’ commands:
“Green Light” – Player begins to move
“Red Light” – Player stops
“1st Gear” – Player dribbles ball at slow pace
“2nd Gear” – Player dribbles ball at medium pace
“3rd Gear” – Player dribbles ball at fast pace
“U-Turn” – Player performs turn to face opposite way
“Somebody’s in the way!” – Players make beeping noise
PROGRESSION
Introduce 2 blue players on the outside, without a ball, who become the “Runaway Trucks”
During session, when the coach shouts “Runaway Trucks”, blue players enter the area and try to kick player’s balls out of the area (“engines off road”)
Cars start with 10 points. If their ball is kicked out they lose a point, retrieve it & join back in the session
OUTCOMES
Dribbling and changing direction with close control
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